8 Unique Health Benefits of Sexual Activity


We explored oxytocin’s role in sexual activity in our guide we mentioned some benefits of sexual health, and we concluded that sex is great exercise. But sex offers a lot more benefits. In this article, we will list 8 of them. 1. Improved Cardiovascular Health Having sex at least twice a week lowers the chances of heart disease by 45% according to a study by the New England Research Institute. The results are not surprising. You keep your testosterone and estrogen levels balanced while having sex, which boosts your heart…

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